How to Meditate
(meditation - transcendental meditation)

You would realize meditation is only a means of reaching God Almighty. In Hindi meditation is termed as yoga! Meditation... the word was derived from the root word yoga in Hindi which means the effort of our soul atman to merge with God Almighty at the earliest. Ever since every soul atman separated from God Almighty... it always desires liberation from the cycle of birth and death at the earliest!

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Meditation

Meditation: Could you recommend a system of meditation for me to spiritually progress and become enlightened as i am serious in seeking this. I have stomach ulcers and prone to infections, could you recommend something for better health

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