Body Mind Spiritual Well Being
(spiritual well being - spiritual quotes)

Kaivalya Jnani:
For a serious seeker of spirituality... every type of vegetarian food is ok. Consuming non vegetarian food leads to invoking impure thoughts.

Consuming pure drinking water... roughly 10 to 12 glasses per day is ideal. Apart from water consuming fresh fruit juices helps maintaining a healthy body. Any type of hard drink is just not permissible in the spiritual domain.

Those living in the West where drinking of pure water is compensated by heart drinks... to imagine that one shall reach the highest pedestal of spiritual life following this practice... is just not possible. One who desires gaining enlightenment in this very life has to altogether abandon drinking.

Best foods drinks to purify your body mind and spiritual well being?

Smoking is absolutely prohibited for a serious seeker of spirituality. And the mantra is, "we must eat to live and not live to eat". Eat drink and be merry is not the mantra of the spiritual domain. A healthy body is an essential ingredient for proper yoga and meditation.

Essay by: Kaivalya Jnani ... One who realized self in his life time! Send your query!

 
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